Emera ibyo ukeneye mu mibonano mpuzabitsina:
Icya mbere, dukwiye kumva no kwemera ko ibyo dukeneye mu mibonano mpuzabitsina ari ibisanzwe kandi bisanzwe.
Imibonano mpuzabitsina ni kimwe mubuzima bwumubiri nubwenge.Dufite uburenganzira bwo gukurikirana no kwishimira ibyifuzo byacu bwite.Kwemera ibyo dukeneye byimibonano mpuzabitsina birashobora gufasha kugabanya ipfunwe nimpagarara no kongera kwigirira ikizere.
Kunguka ubumenyi bwimibonano mpuzabitsina:
Kuraho ukutumvikana no gushidikanya kubikinisho byimibonano mpuzabitsina ubonye ubumenyi bwimibonano mpuzabitsina.
Soma ibikoresho byizewe byigisha imibonano mpuzabitsina, fata isomo ryubuzima bwimibonano mpuzabitsina, cyangwa uvugane numwuga kugirango adufashe kumva imikorere, imikoreshereze, nibyiza by ibikinisho byimibonano mpuzabitsina.
Hifashishijwe ubumenyi bwa siyanse, urashobora kureba ibikinisho byimibonano mpuzabitsina mu buryo bushyize mu gaciro kandi bufite intego, kandi ukagabanya ipfunwe nimpagarara.
Ganira n'umukunzi wawe:
Niba mukundana, ni ngombwa cyane gushiraho itumanaho rifunguye kandi rinyangamugayo.
Sangira ibyo ukeneye mu mibonano mpuzabitsina n'inyungu zawe hanyuma ushakishe kandi uhitemo umukunzi wawe uko ukoresha ibikinisho byimibonano mpuzabitsina.
Ubwumvikane no kubahana ibitekerezo bya buriwese hamwe numutima we, gukorera hamwe kugirango twumvikane, kandi kwitabira hamwe bigabanya ububi no kongera imibonano mpuzabitsina.
Uburyo bwo kugura wenyine:
Niba umuntu ku giti cye yumva afite ipfunwe ryo kugura ibikinisho byimibonano mpuzabitsina kumugaragaro, barashobora guhitamo kubigura wenyine.
Tekinoroji igezweho itanga urubuga rwinshi rwo kugura kumurongo kugura ibikinisho byimibonano mpuzabitsina kumurongo kugirango urinde ubuzima bwite no kwihesha agaciro.
Shakisha inkunga y'umwuga:
Niba ufite ibibazo bikomeye bya psychologiya mugihe ukoresheje ibikinisho byimibonano mpuzabitsina, birasabwa gushaka ubufasha bwumwuga.
Serivise yimikino yimikino yimibonano mpuzabitsina irashobora gutanga inama ninama zumwuga zifasha abantu guhangana neza nisoni nimpagarara no kunoza imibonano mpuzabitsina.
Binyuze muburyo bwavuzwe haruguru, dushobora gutsinda buhoro buhoro ipfunwe nimpagarara dushobora guhura nabyo mugihe dukoresha ibikinisho byimibonano mpuzabitsina kandi tugakora ahantu heza kandi hatuje.
Ni ngombwa cyane cyane ko sosiyete ikwiye gusenya buhoro buhoro imyumvire ifunze kandi yibanda ku ngingo zishingiye ku mibonano mpuzabitsina kandi igateza imbere umuco w’imibonano mpuzabitsina ufunguye kandi wuzuye, kugira ngo abantu bashobore gushakisha ubwisanzure no kwishimira ubuzima bwimibonano mpuzabitsina n'ibyishimo.
Igihe cyo kohereza: Ukuboza-20-2023